RECOVER FASTER •
MOVE BETTER •
TRAIN HARDER •
RECOVER FASTER • MOVE BETTER • TRAIN HARDER •
Most physio stops working at the point it matters most.
The pain settles, you get a sheet of exercises, and then you are on your own deciding whether you are ready to run, lift or play again. That is where people get hurt a second time. We treat the injury, then we load it back up, until you can do the thing that hurt you without thinking about it.
What is
Physiotherapy
Treatment, loading, and getting you back to training
There is a gym inside every one of our clinics, and that is deliberate.
Your loading program runs on the equipment you will actually be using, at the loads you actually need to hit, with someone watching how you move. Coming back from an ACL reconstruction, the hop and landing work happens on a real floor. Returning to lifting after a back injury, the bar is right there.
Our Approach
Physiotherapy consultations run 45 minutes, follow-ups 30.
Women’s Health Physiotherapy appointments are 60 and 45.
History first: what happened, what you have tried, and what you want to get back to
Hands-on treatment on day one, not a diagnosis and a handout
A staged plan: what you do this week, and what unlocks the next stage
If you are not improving as planned, we tell you and change it, or refer you on
Common Conditions We Treat
You do not need to be an athlete. Most of our patients are people who want to keep training, working and moving without pain.
We see a lot of lower back pain, neck pain, shoulder pain, knee pain, plantar fasciitis and ankle sprains, hamstring strains and tendon pain. We also run structured programs after ACL reconstruction, knee and hip replacement and rotator cuff repair.
See the full list of conditions we treat.
Back and neck pain
Sports injuries
Muscle, tendon and ligament injuries
Chronic and persistent pain
Post surgical rehabilitation
Sports rehabilitation and strength & conditioning
Designed For People Who Want To Stay Active
If you have been told to rest, you have rested, and you still do not know how much is safe to start with, that is the gap we close.
Runners, CrossFitters and Lifters
Field and Court Sport Athletes
Post Surgical cases, Tradies and Desk Workers
Physio or Sports Chiropractic
Which Should I Book?
Honestly, for most problems it does not matter much. Both our physios and chiros assess the same way, and both combine hands-on treatment with loading in the gym on site. If you pick the one that suits you less, we will tell you and move you across.
Physiotherapy for post surgical, return to sport programming, pelvic health and pre or post natal care.
Sports Chiropractic for spinal conditions, strength and conditioning, knee, ankle or shoulder injuries.
Not sure?
Just send us a message and one of the team can help you decide what is best for your case.
Back to Doing What They Love
Ready To Move Without Pain?
HICAPS on site at all three clinics, so you claim on the spot and pay the gap. No referral needed.
-
No. You don't need a referral to book an appointment with our chiropractors or physiotherapists. Simply book directly with our team. If your treatment is part of a WorkCover, CTP, or EPC (Medicare) claim, a referral may be required.
-
The number of sessions depends on your condition, goals, and how your body responds to treatment. After your initial assessment, we'll create a personalised treatment plan and provide an estimate of the recommended number of visits.
-
Sports chiropractic can assist with a range of musculoskeletal conditions, including:
Back and neck pain
Shoulder pain
Sports injuries
Muscle strains and ligament sprains
Joint pain and stiffness
Headaches related to neck dysfunction
Postural issues
Mobility and movement restrictions
-
Most extras policies cover physiotherapy. The exact rebate depends on your fund and level of cover. We have HICAPS on site so you can claim on the spot and only pay the gap. Bring your health fund card to your appointment.
-
Your first session runs around 45 to 60 minutes. We'll spend time on your history (what's bothering you, how it started, what makes it better or worse), then move into a physical assessment covering posture, movement, strength, and the specific area of concern. From there we'll talk through a working diagnosis, treatment options, and a plan moving forward. You'll usually leave with hands-on treatment completed and a starting set of exercises to take home.
-
Absolutely. Sports chiropractic and physiotherapy are suitable for athletes of all levels, from weekend warriors to elite competitors. Treatment can help improve performance, prevent injuries, and support a faster recovery.
-
Yes. While we have a strong focus on sports and active populations, we treat patients across all ages and activity levels, from office workers managing neck pain to retirees recovering from joint replacements. The principles of good rehab apply whether you're returning to competition or just to walking comfortably.
-
Yes, and many of our patients do. Our practitioners share notes and communicate directly about shared patients, so care is coordinated rather than duplicated. We often recommend combining services when it's genuinely useful, for example pairing manual therapy from one practitioner with structured strength work from another.
