Physiotherapy in The Hills
Hands-on treatment and progressive rehabilitation to recover from injury, rebuild strength, and return to what you love.
RECOVER FASTER •
MOVE BETTER •
TRAIN HARDER •
RECOVER FASTER • MOVE BETTER • TRAIN HARDER •
At Strive Sports and Health, our physiotherapy is designed for people who want a clear path back to full function.
We combine hands-on treatment with progressive, exercise-led rehabilitation to help you recover from injury, build resilience, and return stronger than before.
What is
Physiotherapy
Treatment, rehabilitation, and return to performance
Physiotherapy is an evidence based approach to assessing, treating, and rehabilitating musculoskeletal injuries.
It blends manual therapy with targeted exercise prescription to restore strength, mobility, and confidence in movement, whether you're recovering from surgery, returning to sport, or working through longstanding pain.
Our Approach
We pair hands-on treatment with progressive rehabilitation to deliver lasting results.
Thorough assessment of your condition
Hands on treatment and manual therapy
Progressive exercise and rehabilitation programming
Ongoing support, reassessment, and return to performance
Common Conditions We Treat
Tired of pain slowing you down? Injuries and ongoing discomfort can make training, and even daily life, frustrating.
Back and neck pain
Sports injuries
Muscle, tendon and ligament injuries
Chronic and persistent pain
Post surgical rehabilitation
Sports rehabilitation and strength & conditioning
Designed For People Who Want To Stay Active
Personalised rehabilitation designed to rebuild strength, restore movement, and get you back to doing what you love.
Athletes and gym-goers
Active individuals
People recovering from injury
Back to Doing What They Love
Ready To Move Without Pain?
Start your recovery with a personalised treatment plan.
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No. You don't need a referral to book an appointment with our chiropractors or physiotherapists. Simply book directly with our team. If your treatment is part of a WorkCover, CTP, or EPC (Medicare) claim, a referral may be required.
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The number of sessions depends on your condition, goals, and how your body responds to treatment. After your initial assessment, we'll create a personalised treatment plan and provide an estimate of the recommended number of visits.
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Sports chiropractic can assist with a range of musculoskeletal conditions, including:
Back and neck pain
Shoulder pain
Sports injuries
Muscle strains and ligament sprains
Joint pain and stiffness
Headaches related to neck dysfunction
Postural issues
Mobility and movement restrictions
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Most extras policies cover physiotherapy. The exact rebate depends on your fund and level of cover. We have HICAPS on site so you can claim on the spot and only pay the gap. Bring your health fund card to your appointment.
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Your first session runs around 45 to 60 minutes. We'll spend time on your history (what's bothering you, how it started, what makes it better or worse), then move into a physical assessment covering posture, movement, strength, and the specific area of concern. From there we'll talk through a working diagnosis, treatment options, and a plan moving forward. You'll usually leave with hands-on treatment completed and a starting set of exercises to take home.
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Absolutely. Sports chiropractic and physiotherapy are suitable for athletes of all levels, from weekend warriors to elite competitors. Treatment can help improve performance, prevent injuries, and support a faster recovery.
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Yes. While we have a strong focus on sports and active populations, we treat patients across all ages and activity levels, from office workers managing neck pain to retirees recovering from joint replacements. The principles of good rehab apply whether you're returning to competition or just to walking comfortably.
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Yes, and many of our patients do. Our practitioners share notes and communicate directly about shared patients, so care is coordinated rather than duplicated. We often recommend combining services when it's genuinely useful, for example pairing manual therapy from one practitioner with structured strength work from another.
