Sports Chiropractic in The Hills
Targeted treatment to relieve pain, restore movement, and help you perform at your best.
RECOVER FASTER •
MOVE BETTER •
TRAIN HARDER •
RECOVER FASTER • MOVE BETTER • TRAIN HARDER •
At Strive Sports and Health, our sports chiropractic care is designed for active individuals who want more than temporary relief.
We focus on understanding what's driving your pain, so you can move, train, and live without limitations.
What is
Sports Chiropractic
A movement-led approach to chiropractic care
Sports chiropractic focuses on restoring proper movement and function through hands on treatment and targeted care.
It’s not just about relieving pain, it’s about improving how your body moves so you can perform better and prevent future injuries.
Our Approach
We combine hands on chiropractic treatment with movement based strategies to deliver long term results.
Thorough assessment of your condition
Targeted, hands on treatment
Advice and corrective exercises
Ongoing support and rehab progression
Common Conditions We Treat
Tired of pain slowing you down? Injuries and ongoing discomfort can make training, and even daily life, frustrating.
Back and neck pain
Sports injuries
Muscle tightness and imbalance
Mobility and movement restrictions
Joint pain & stiffness
Sports rehabilitation and strength & conditioning
Designed For People Who Want To Stay Active
Personalised care designed to relieve pain, restore movement, and get you back to doing what you love.
Athletes and gym-goers
Active individuals
People recovering from injury
Back to Doing What They Love
Ready To Move Without Pain?
Start your recovery with a personalised treatment plan.
-
No. You don't need a referral to book an appointment with our chiropractors or physiotherapists. Simply book directly with our team. If your treatment is part of a WorkCover, CTP, or EPC (Medicare) claim, a referral may be required.
-
The number of sessions depends on your condition, goals, and how your body responds to treatment. After your initial assessment, we'll create a personalised treatment plan and provide an estimate of the recommended number of visits.
-
Sports chiropractic can assist with a range of musculoskeletal conditions, including:
Back and neck pain
Shoulder pain
Sports injuries
Muscle strains and ligament sprains
Joint pain and stiffness
Headaches related to neck dysfunction
Postural issues
Mobility and movement restrictions
-
Most extras policies cover Chiropractic. The exact rebate depends on your fund and level of cover. We have HICAPS on site so you can claim on the spot and only pay the gap. Bring your health fund card to your appointment.
-
Item descriptionYour first session runs around 45 minutes. We'll spend time on your history (what's bothering you, how it started, what makes it better or worse), then move into a physical assessment covering posture, movement, strength, and the specific area of concern. From there we'll talk through a working diagnosis, treatment options, and a plan moving forward. You'll usually leave with hands-on treatment completed and a starting set of exercises to take home.
-
Absolutely. Sports chiropractic and physiotherapy are suitable for athletes of all levels—from weekend warriors to elite competitors. Treatment can help improve performance, prevent injuries, and support a faster recovery.
-
Adjustments (also called joint manipulation) are one tool among many we use, not a required part of every session. If you're not comfortable being adjusted, we can work with soft tissue therapy, joint mobilisation, and exercise-based approaches instead. We'll always explain what we're doing and check in with you before hands-on treatment.
-
Every treatment plan includes an exercise component. We use a combination of in-clinic treatment and home programs, with exercises tailored to your stage of recovery, equipment access, and goals. Manual therapy is one part of what we do, not the whole thing.
-
Yes. While we have a strong focus on sports and active populations, we treat patients across all ages and activity levels, from office workers managing neck pain to retirees recovering from joint replacements. The principles of good chiropractic care apply whether you're returning to competition or just to walking comfortably.