The Real Reason Your Back Pain Keeps Coming Back

Recurring back pain isn’t just frustrating—it’s a signal your body isn’t moving well. Many people in Dural and Norwest come to Strive Sports and Health after trying everything from massage to pain meds.

But if the underlying cause isn't addressed, the pain will return.

Why Does Back Pain Return?

• Weak core and glutes

• Poor posture habits (especially at work)

• Limited hip mobility

• Lack of movement variety or prolonged sitting

Our physiotherapists and chiropractors focus on improving how your entire body moves—not just treating the pain.

Our Long-Term Approach

At Strive Sports and Health, we combine manual therapy, movement re-education, and strengthening to:

• Reduce pain quickly

• Improve mobility in the spine, hips, and pelvis

• Build better core control

• Prevent future flare-ups

Whether you're from the Hills District or nearby, we help you take control of your back pain—for good.